---
title: Scoop sweep (trilemma prong 1)
description: Roll-through sweep from half guard when partner uses a whizzer. Part of the trilemma system.
section: body
tags: [bjj, move, half-guard-bottom, top-position, scoop-sweep, trilemma, roll-through]
genre: reference
stability: developing
lastUpdated: 2026-04-26
url: https://fardiniqbal.com/docs/body/mat/moves/scoop-sweep
---




**Source:** Volume 02, §4.1 — <BilibiliTimestamp src="https://www.bilibili.com/video/BV1VJNFeZEcN?spm_id_from=333.788.videopod.episodes&vd_source=c3688b54b385c8dcac9e11af66f34c24&p=2" at="00:13:55" />   ([full transcript](/docs/body/mat/sources/only-way-out/volume-02#41-prong-1--roll-through-scoop-sweep))

***

## Purpose [#purpose]

When partner uses a whizzer after unlocking hands from half guard, scoop through underneath and roll them over.

## Entry condition [#entry-condition]

Half guard. Partner has unlocked hands and put on a whizzer.

## Mechanics [#mechanics]

Same situation: front headlock, escape by monitoring strangle arm, move off to the side toward the arm side, swisher legs, frame, wedge, capture partner's leg.

1. **Pull with your right heel** to draw partner's leg toward you. This puts a lot of torque on his leg, so you can usually lift the knee off the mat and put your leg through underneath.
2. As I go to hit the **knee lever**, Chris is now wise to it and **takes his hands out**, posting them on the mat. That's fine — it gives us the **underhook**.
3. You can grip around your partner's waist — that's great. But often when your partner feels this, they **put on a strong whizzer**. The whizzer can prevent you from getting the grips/connections you want.
4. **So we tend to favor:** taking this hand from the top **down below the hamstring** — get a grip below the butt, on the hamstring. Now we can really pull, lift, and put our partner's knee down on the floor in front of our hip.

**With a strong whizzer in place, we have a series.** If we feel partner keeping the whizzer in:

1. Take left arm, **scoop it through**, confirm hip connection.
2. **Push hips forward**, tilt.
3. **Take knees to the sky**, roll partner forward.
4. Come up on top — strong scoop-sweep roll-through.

**Don't rely on pulling strength — walk your hips through.** Whenever we're looking to hit this roll-through sweep, we don't want to rely just on the strength of our pull. &#x2A;*Take your legs and walk your hips until you're through underneath your partner.** Once we do that, we can put them down on the hip — your hips are now much deeper underneath his. From there, turn and climb to top position. You can continue to leg-ride, step your knee up over the top, climb up into a winning position.

## Key details [#key-details]

1. **Hand below hamstring, not around waist** — when the whizzer is strong, grip below the butt on the hamstring instead of around the waist.
2. **Scoop arm through, confirm hip connection** — the left arm scoops through and you confirm contact at the hip before rolling.
3. **Walk hips through — don't rely on pulling strength.** Take your legs and walk your hips until you're through underneath your partner. Your hips end up much deeper underneath his.
4. **Push hips forward, take knees to sky, roll partner forward** — this is the actual sweep sequence once you're deep enough underneath.

## Common failures [#common-failures]

* **Gripping around the waist instead of below the hamstring.** When partner has a strong whizzer, the waist grip doesn't give you enough control. Drop the hand low, below the butt.
* **Relying on arm strength to pull partner over.** The sweep comes from walking your hips deep underneath, not from upper body pulling. If you can't roll them, your hips aren't deep enough yet.
* **Not confirming hip connection before the roll.** If you scoop and immediately try to roll without confirming contact, the sweep falls apart.

## Connections [#connections]

* **From:** Half guard (bottom) → &#x2A;*To:** Top position
* **Principles:** [Back to the floor](/docs/body/mat/principles/back-to-floor), [Inside position](/docs/body/mat/principles/inside-position)
* **Skills:** [Grip fighting](/docs/body/mat/skills/grip-fighting)
* **Part of:** [Trilemma system](/docs/body/mat/sources/only-way-out/volume-02#4-the-trilemma--from-half-guard-three-outcomes)
* **When partner removes whizzer and posts:** switch to [Back take from half guard (prong 2)](/docs/body/mat/moves/half-guard-back-take)
* **When partner reapplies whizzer after you build up:** switch to [Knee slide takedown (prong 3)](/docs/body/mat/moves/knee-slide-takedown)
